Summer Shred: 6-Week Tone Up Challenge
DROP UNWANTED FAT AND GET TONED FOR SUMMER WITH OUR MOST ADVANCED TRANSFORMATION PROGRAM.
A fully coached transformation system combining training, nutrition, and accountability—designed to deliver real results before summer.
Limited spots $25 to register and weekly payments don't start till the challenge starts
What's the results you can expect from this challenge?
15lbs+
Average weight lost
4–6%
Body fat reduction
1–2
Sizes down
2–5"
Off your waist
Real Clients. Real Transformations.
The Problem
This isn’t another program you quit.
The Solution
Summer Shred: 6-Week Tone Up Challenge
A done-for-you system built around accountability, coaching, and structure—designed to guarantee consistency.
Coached. Measured. Relentless.
What You Get
Every piece of the system is built for follow-through.
01
45-Minute High-Performance Training Sessions
02
Personalized Nutrition Coaching
03
Habit & Accountability System
04
Progress Tracking: Body Fat + Weight
05
Direct Coaching Support
06
Community Environment That Pushes You
Training Schedule
We have 2 locations to choose from..
45 Min HIIT
Human Performance Covington – Transform
Monday – Friday
Be More Human Performance
Results
This Is What Happens When You Finally Stay Consistent
Most challengers lose 15lbs+ and drop 4–6% body fat in just 6 weeks. Hear it straight from the people who lived it.
In Their Words
Three challengers. Three transformations. One system.
01 / Testimonial
Challenger Story 01
02 / Testimonial
Challenger Story 02
03 / Testimonial
Challenger Story 03
Why This Works
You don’t fail this program—the program is built so you can’t fail.
Offer Stack
Premium coaching without the premium barrier.
Reserve Your Spot
$25
Registration fee — locks in your seat
Members
Weekly
Billed weekly after the challenge begins
One-Time
Single payment after registration — best value
Non-Members
Weekly
Billed weekly after the challenge begins
One-Time
Single payment after registration — best value
After registration, choose to pay weekly or as a one-time fee. Member & non-member options available.
FAQ
Questions before you commit.
Do I need to be in shape already?
No. The challenge is coached and scalable so you can begin from your current fitness level.
What if I’ve never done HIIT?
You’ll be coached through the movements, intensity, and progressions so every session feels clear.
What happens after 6 weeks?
You’ll have a clear path to continue training, maintain momentum, and build on your results.
How personalized is nutrition?
You’ll receive practical coaching built around your goals, schedule, habits, and consistency.